I work with people who feel things deeply.
You don't need to fit neatly into a category to belong here. But if any of this sounds familiar, you're in the right place.
For Mothers
Mothering is one of the most demanding, under-supported roles there is. Whether you're in the postpartum haze, healing your own childhood while parenting, or just need a place to be honest about how hard this is, I'm here for that.
Support for Mothers →
Eating Disorder Recovery
If food, your body, or eating has felt like a battleground, there's a way back to feeling at home in yourself. My work goes beneath the behaviors to the trauma and nervous system patterns often underneath them.
Eating Disorder Recovery →
Trauma Therapy
If you're carrying PTSD or complex trauma, you don't have to keep managing it alone. My work is somatic and mindfulness-based, tending to how trauma still shows up in your body now — not just what happened then.
Trauma Therapy →Finding Yourself Beneath the Achievement
Bright, accomplished, and quietly exhausted — navigating identity, relationships, and self-worth while carrying old patterns of anxiety, depression, or addiction underneath the surface.
Anxiety & Depression
Real, embodied change toward feeling regulated, connected, and like yourself again — not quick fixes.
Survivors of Domestic Violence & IPV
A steady, compassionate space to process what happened and reconnect with your own strength and voice.
Parenting, High Sensitivity & Patterns of Coping
Support for the everyday challenges of parenting, honoring high sensitivity, and working through addictive or compulsive coping with compassion.